Amount of 16:1 t monounsaturated fatty acid in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Fats and Oils

In 100 g (Grams) of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is a type of Fats and Oils. The most significant nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light are listed below.

Water 52.44 g 52.44%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 1.53 g 1.53%
Total lipid (fat) 34.18 g 34.18%
Ash 2.46 g 2.46%
Carbohydrate, by difference 9.39 g 9.39%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 5.38 g 5.38%
Sucrose 4.12 g 4.12%
Glucose (dextrose) 0.54 g 0.54%
Fructose 0.42 g 0.42%
Lactose 0 g
Maltose 0 g
Galactose 0.29 g 0.29%
Starch 4.7 g 4.7%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.31 mg
Magnesium, Mg 2 mg
Phosphorus, P 27 mg 0.03%

Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light